Health

We should drink a lot of water. At the end of the day we are also 70% water. Water that can be manipulated in a good or in a bad way. Let’s heal ourselves, let’s heal our water. The water we all share.

Beauty is subjective, but unfortunately heavily influenced by society. What do you prefer, health or the illusion of objective beauty? Maybe there is a middle ground.

Life energy is also celled prana, ki or chi. The correct flow of life energy is vital for our health. We can help our life energy flow with a correct motion of our body. This will also greatly benefit our muscles and joints.

Do you hate going to the dentist? If you need help with caries and other oral problems, ginger is your friend. You will still have to go to the dentist but perhaps less often.

Walking can be so much more than just a physical activity.

A simple breathing technique to oxygenate your body and relieve tension, stress and negative energy.